Headspace is more than a meditation app.

It’s your personal guide to mindfulness, sleep, focus, movement, and more. A global leader in mental well-being, the Headspace community has over 66 million users worldwide. From waking up to exercising, eating to sleeping, Headspace has 1,000+ hours of exercises to help you live your whole day mindfully — not just when you’re sitting to meditate. Their exercises are rooted in 2,000 years of authentic expertise, and backed by proven research from their in-house Science Team and leading research institutions.

Uncertain where to start?  Watch this Video and start with the Basics. It’s their 10-day beginner’s course and a perfect intro to meditation and mindfulness, even for those who already have some experience.

Questions about joining? Already a member? Check out these FAQ.

Click here and register today. And if you have any problems, email teamsupport@headspace.com.